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Meditation and Me

For many of us, the practice of meditation seems like a totally foreign notion. In an era of full-time, morning-to-night distractions and distractibility, the concept of quietly sitting with nothing else to do seems impossibly ridiculous. Why would anyone do that, we ask, as we text message with one

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"I’ve suffered from scoliosis and migraines for years.

When I lived in Florida, I was in a back brace to try and correct my curve—it was semi-successful. When I moved to Georgia, I started coming to Dr. Wurst to get adjusted. The effects were immediate! The pains in my back and neck went away and so have my migraines."

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Meditation and Me

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