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Getting Fit at Fifty and Beyond

What if you used to be really fit and now you're not? What if, as the years have gone by, you've added a couple of pounds here and there, and you suddenly notice you're 30 pounds heavier than you were at your 10th high school reunion? Or, what if you've never enjoyed the idea of exercising, exercise

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When I lived in Florida, I was in a back brace to try and correct my curve—it was semi-successful. When I moved to Georgia, I started coming to Dr. Wurst to get adjusted. The effects were immediate! The pains in my back and neck went away and so have my migraines."
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